Food, Exercise & Sleep Journal - Great for ADHD and Autism

1 for $14.95 or 2 for $24.95 *PLEASE NOTE - pen is NOT included The Food, Exercise and Sleep Journal is excellent for those people needing to track and monitor these very important aspects of our life. Great for those with Autism, ADD, ADHD and those people wanting to keep track...

Effective Price :

$14.95

~~$19.95~~

1 for $14.95 or 2 for $24.95

Name: Food, Exercise & Sleep Journal - Great for ADHD and Autism
Brand: disAbility equip online
SKU: 7921552720035
Price: 14.95 AUD
Availability: InStock

*PLEASE NOTE - pen is NOT included

The Food, Exercise and Sleep Journal is excellent for those people needing to track and monitor these very important aspects of our life.

Great for those with Autism, ADD, ADHD and those people wanting to keep track of eating, exercising and sleeping.

The Food, Exercise and Sleep Journal is an excellent tool for caregivers to assist and monitor their child’s or client’s mental and physical wellbeing.

Food

Healthy eating helps to improve our general health and wellbeing as well as our mental health. It is really important to try and have goals for eating a balanced and healthy diet. The healthier the food you eat, the better you’ll feel after eating. The more junk food you eat, the more likely you are to feel uncomfortable, nauseous, or drained of energy.

Exercise

Keeping active and ensuring that we’re getting enough physical activity to keep us fit and healthy is so important. But for many seniors and those living with a disability or specials needs, getting this daily physical activity can often seem challenging and tends to fall to the bottom of the priority list. From pre-existing health conditions, movement constraints, and the need for extra support, many factors can mean that those living with disabilities are much more likely to miss out on the many benefits that physical activity can bring.

Sleep

Sleep is a superpower. Getting enough sleep gives you more energy, improves mood, and boosts your immune system. In a nutshell, it makes you healthier and puts you in a better headspace.

Standard Delivery Times - based on working days once your order has been dispatched from our warehouse.

Standard Delivery Times

(Based on business days once your order has been dispatched from our warehouse)

PLEASE NOTE: DELAYS MAY APPLY TO CURRENT DELIVERY TIMES due to circumstances beyond our control.

PLEASE ALLOW 8 - 10 BUSINESS DAYS FROM THE DISPATCH DATE FOR LARGER ITEMS!

How do we calculate costs?

Shipping costs are based on the size and weight of the product and your location. Shipping is calculated and added to the total at checkout before payment.

Please note, in some circumstances, an order may attract an extra shipping fee due to unusually bulky or heavy item status or a remote / rural / regional address.*

* In a small number of cases the freight companies will charge us more than what is reasonable to pay to deliver an order, usually for large bulky items to regional locations. We reserve the right to vary our freight charge if this occurs and will advise you before processing your order.

In this instance, DEO will contact you prior to finalising the sale.

We deliver products using a number of local freight operators.

Order times:

In most instances, we aim to have orders processed within 2-3 business days.

When dispatched, shipping times are estimated at between 2 - 3 business days for metro regions and 5 - 7 business days for regional areas.

Although DEO will make every effort to adhere to an agreed time for delivery, it accepts no responsibility for any loss or damage resulting from any delay however caused.

PARTIAL DELIVERIES

When orders list several items, some of which may not be in stock at the time of the order, we will fulfil the portions available including shipping.

Backordered items will be dispatched when available. There is no additional shipping charge for these.