Swiss Balls - great for strengthening, mobility, and motor skills

The Swiss Ball is a great all round training and recovery tool allowing you to improve core strength, balance and tone while focusing on specific muscle groups. Ridged finish for extra grip. Maximum user weight: 136kg. Latex free. What size Swiss Ball do I need? Your Height Recommended Ball Size...
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The Swiss Ball is a great all round training and recovery tool allowing you to improve core strength, balance and tone while focusing on specific muscle groups.

    • Ridged finish for extra grip.
    • Maximum user weight: 136kg.
    • Latex free.

What size Swiss Ball do I need?

Your Height Recommended Ball Size
Under 155cm 38cm ball
155cm to 170cm 55cm ball (Blue)
170cm to 185cm 65cm ball (Green)
185cm + 75cm ball (Red)

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